Pharmaceutical science offers a huge number of weight loss products, most of which have many contraindications, and to decide on such a treatment, you need to think seriously about whether it is worth risking your health. Medical research has shown that vitamin supplements, which have almost no contraindications, can help reduce weight. One of them is lipoic acid for weight loss - this drug has been used not long ago, but judging by the reviews, people who take it have achieved good results.
How does this vitamin affect weight loss? Women who dream of losing weight decide on various experiments, just to achieve the desired goal. They study the Internet and study the medical literature, hoping to find a magic weight loss pill. Lipoic acid is not a magic pill at all, but a complete medicine. Other names for this vitamin: thioxoxide, alpha lipoic acid. This substance is found in food and is produced by the human body on its own, but at a certain age it becomes insufficient. Because thioctocid is a powerful antioxidant, a person may be severely deficient in it under certain conditions.
Indications for the use of lipoic acid
Lipoic acid is included in the complex treatment of diabetic complications. Previously, in many countries, drugs containing this vitamin were used to treat autoimmune diseases and atherosclerosis, but, unfortunately, in practice, the effectiveness of such treatment has not been confirmed. But its positive effect on a number of diseases has been proven, in which a stable result has been achieved.
This vitamin is prescribed in complex therapy:
- liver diseases, including hepatitis and cirrhosis;
- diseases of the nervous system;
- senile dementia;
- Diabetes;
- chronic fatigue syndrome?
- oncology;
- poisoning;
- portliness;
- alcoholism.
For weight loss, thioctocid is prescribed due to the fact that it is actively involved in the metabolism of carbohydrates and fat and this is very important for maintaining good physical condition.
Caution! Lipoic acid therapy for weight loss will only be effective when accompanied by dietary adjustments and exercise.
The tool starts the fat burning process, which will not start without physical activity. When muscles are active, they need nutrients and begin to absorb vitamins and minerals from the body, but they may not be enough. Lipoic acid helps replenish energy reserves and increases a person's endurance, making training more effective.
Expert opinion
Nutritionist:
If you study the official instructions, you can find out that it is an alpha lipoic acid salt with EDTA. Officially, the drug is indicated for polyneuropathy, fatty degeneration of the liver, as well as chronic intoxication of the body. This substance, unlike L-carnitine, is not produced in our body, and therefore is a drug with strong antioxidant activity. Its task is to stop the peroxidation of lipids and the so-called oxidative stress. This is why it has found its application in weight loss enthusiasts: ultimately, reducing diet and using its own lipids as energy sources first leads to increased free radical oxidation as well as oxidative stress. However, as with everything else, the use of drugs has side effects. The drug may cause a change or violation of taste, double vision, hemorrhagic rash, drop in plasma glucose with possible development of hypoglycemic states. In some cases, allergic reactions, skin rashes and urticaria have been described. The official instructions say that before the age of 18, the drug is not used even if it is indicated, as there are no data on efficacy and safety. It should also not be taken by pregnant or breastfeeding mothers. In case of overdose of this drug, the symptoms usually appear in the form of vomiting, nausea and headache. Therefore, the use of sulfuric acid as a dietary aid and weight loss is not recommended. Moreover, there are no official indications for such use of the drug.
Versions
Lipoic acid is available in tablets, capsules, suspension powders and injectable solutions. This substance is also found in various medicinal products.
Caution! Lipoic acid preparations should not be used without consulting an endocrinologist!
Thioctocide is often a dietary supplement for athletes and people who want to lose weight.
Slimming benefits
Most weight loss drugs burn fat, as opposed to lipoic acid, which works differently in the body.
Caution! When fats are burned with the help of drugs, harmful substances are formed in the human body and metabolic processes are disrupted, lipoic acid, on the contrary, heals the body!
Thioctocid has the following properties:
- activates metabolism and improves them.
- is not produced synthetically, as it is a natural substance.
- has almost no contraindications.
- side effects when taking lipoic acid are very rare.
- No fasting is required to achieve the desired weight loss while taking lipoic acid.
- has no fat burning effect, but by processing fats into energy, allows the body to use them.
- is a relatively inexpensive drug.
- acts on the body in a complex way, not only contributing to weight loss, but also making it healthy.
- positively affects the production of collagen in the skin, therefore, during the weight loss process, there will be no relaxation and stretch marks.
- The drug can even be used by diabetics, unlike other weight loss drugs.
Lipoic acid helps the body fight many diseases, has a positive effect on vision, heart and lowers blood sugar. Due to the fact that this drug has so many positive properties, many people choose it for weight loss.
Action mechanism
Lipoic acid not only has a positive effect on the functioning of the body as a whole, but this drug also affects weight loss. This is because this vitamin works in the following way:
- reduces the activity of harmful substances and their effect on the body.
- removes radionuclides, heavy metals, toxins and decomposition products.
- stimulates the process of burning sugar from the body and normalizes its amount in the blood.
- has a beneficial effect on the walls of blood vessels.
- stimulates the function of the thyroid gland.
- reduces the symptoms of diabetic pathologies, including neuropathy.
- prevents the formation of plaques in blood vessels.
- restores damaged nerve endings.
- significantly reduces appetite.
- stimulates the activity of the liver, restores its damaged cells.
- affects the regeneration of body tissues, rejuvenating them significantly.
As a result of taking lipoic acid, unlike other drugs for weight loss, metabolic processes are not disturbed, but instead activated. Harmful substances are easily eliminated and fat cells are converted into energy, providing the body with useful nutrition.
Caution! Lipoic acid is very often used in dietary supplements for bodybuilders, as it allows the body to better cope with heavy physical activity and relieves pain after strenuous workouts.
Thioctacid has the ability to block the action of the enzyme proteanase, which signals the brain to start eating. Thus, the person does not feel hungry. In addition, this substance improves the absorption of vitamins A and E, which are considered vitamins of youth.
Instructions for use
Thiocticide, although a preparation of vitamins, is a medicine. Therefore, it would be best if a nutritionist tells you how to take lipoic acid for weight loss, prescribe a specific dose of this medication and a course. The fact is that the effectiveness of lipoic acid intake depends directly on the correct calculation of its average daily rate. The fact is that an overdose of this drug can harm the body and cause hypoglycemia - a condition in which the blood sugar level is much lower than normal.
Caution! The daily rate of lipoic acid should not exceed 600 mg - this rate is set for severe diabetes, for weight loss set at a maximum of 200 mg!
Weight loss will be followed by fatigue and constant tiredness. The minimum dose of lipoic acid per dose is 25 mg, if you need to lose more than 5 kg of weight, the dose is increased to 50 mg. You can start taking this medicine at a dose of no more than 20 mg and then gradually increase it.
To increase the effectiveness of the thioicide for weight loss, the following is taken:
- at breakfast (before meals or immediately after).
- no later than half an hour after sports.
- before bedtime.
The action of the drug will be more effective if its reception is accompanied by the consumption of food containing a large amount of carbohydrates. For example, cereals, legumes, sweet fruits or breads. Lipoic acid prevents the conversion of carbohydrates into fatty deposits, but a person's energy reserves are replenished.
Lipoic acid and other drugs
In some preparations, this substance is called L-carnitine, which is practically the same. This substance is an acid that promotes the expenditure of energy obtained from the synthesis of fats and the removal of the breakdown products of metabolic processes. When buying a slimming agent, you should pay attention to whether levocarnitine and lipoic acid are present in its composition, if these substances are present in it, then it is a complex factor with a high effect.
Contraindications for use
Lipoic acid is not recommended for children, pregnant women and people who are allergic to it. This conclusion emerged from clinical trials.
Caution! Often, many people who lose weight without knowing the correct dose of alpha lipoic acid, in the hope of getting rid of the annoying pounds quickly, significantly exceed the rate of its use, which leads to side effects.
People suffer as a result:
- motion sickness;
- vomiting;
- diarrhea;
- heartburn.
Sometimes patients adhere to the exact dose of the drug, but worry about the side effects. This happens when you drink alcohol or take iron-containing preparations at the same time. Therefore, you should carefully study the instructions for use of lipoic acid and consult a doctor on how to take it properly.